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:max_bytes(150000):strip_icc()/42-2704709--Single-leg-stretchGIF-resize-3658b22fa41d4bf69bc49873393d3f5a.jpg "Essential Exercises for a Classical Pilates Mat Workout")
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![Amazon.com: A.M. and P.M. Pilates Mat Workout (Two-Pack) [VHS]](https://m.media-amazon.com/images/I/816ZScXgYvL._AC_UF1000,1000_QL80_.jpg "Amazon.com: A.M. and P.M. Pilates Mat Workout (Two-Pack) [VHS]")